How I’m Setting Better Digital Boundaries This Year

2020 was the year of the doomscroll. In 2021, I am walking back my compulsive internet use.

Photo by Al Hakiim on Unsplash

Like far too many people, I spent the majority of 2020 curled up in an awkward ball, fighting back tears, my phone craned in front of my face and giving me a nonstop tour of all the world’s horrors. I was adrift in a sea of…