Wow, thank you for sharing James! I have noticed that I have especially acute instances of "calendar madness" / demand avoidance when I've taken on a task I'm really dreading and don't truly want to do, too. I'm really fortunate at this point to mostly be able to say no to tasks that my guilty conscience might say I "should" do but that I know won't bring me any good feelings...except for when it comes to my full-time job at Loyola, of course. Glad you were able to give yourself permission to shrug off that burdensome task.